About Your Therapist

I know, I know, you're probably wondering... "should I do therapy?" Or "Okay fine, I'll try it out but I want a therapist near me". Well should you? Easy answer.... Your choice!!!! Now if you're wondering how much does this costs? I'm an out of network provider who has teamed up with Mentaya as an added feature if you do want to consider insurance. Check out the FAQ's or click here to check benefits. Last question, "where are you located?", thankfully distance is never an issue because we can meet virtually if not geographically.

Now that we got that out of the way, if you want the details...... my educational background includes a Bachelor’s and Master’s of Social Work, Bachelor’s of Psychology, Play Therapy (PTI) and a Certificate in Trauma and Addictions Recovery. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and trained in Gottman level 1 which is specific for couples therapy. I have a wide range of professional experience working with those who struggle with various mental health disorders such as depression, anxiety, post-traumatic stress disorder, sexual violence, trauma, abuse, coping with life stressors, grief, loss, relationship issues and much more.

I have worked with individuals, families, and couples alike, both professionally and voluntarily, all while providing a wide variety of treatment modalities. Therapeutic techniques I provide but are not limited to are: Cognitive Behavioral Therapy, Play Therapy, Sandtray Therapy, Solution Focused Therapy, Mindfulness, Art Therapy, Motivational Interviewing and can incorporate a Faith-based Spiritual approach. All of the mentioned techniques are directed by the needs and goals established by you.