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Anxiety
Are you struggling with racing thoughts, feelings of uneasiness, or lack of energy? Better yet, what about experiencing bouts of insomnia, brain fog or dread?
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High Functioning Depression
High Functioning Depression appears like everything is 'sort of' fine on the outside but on the inside you're a wreck. You may find yourself pretending that you're . . .
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Life Changes & Personal Development
The relationship we often overlook is the one we have with ourself. We all have opinions on how others should handle life changes such as death, birth, job loss . . .
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Relationship Issues
Do you ever find that you are having trouble picking the right friends or partner in your life? Have you noticed that you start a relationship or friendship and then . . .
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Therapy for Therapists
Yes, therapists are human too! We have a life, responsibilities and things that happen to everyone else also happen to us. Can you remember the last . . .
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EMDR
Eye Movement Desensitization and Reprocessing therapy is an extensively researched, effective psychotherapy method proven to help people . . .
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